Yoga is great way to de-stress yourself after long day at work. Elena is fantastic teacher
i started going to Yoga classes with Elena to increase my core strength and stability and just thought i would put up with the spiritual 'nonsense', however Elena makes you feel comfortable with all aspects of Yoga i had been to Yoga classes before elsewhere but i didn't feel they weren't led by people who had the interests of class members at heart. Elena brings a fully rounded experience to Yoga class and is very inclusive, making sure you fully understand the poses during the class
Elena’s yoga sessions are great for my arthritis and core strengthening, the lads took the mickey at first but I can’t recommend Elena’s classes highly enough! 👌
Elena is an excellent yoga teacher. Her class is the best way of de-stressing and relaxing after a long and busy week. Elena makes each class interesting and different and I always learn something new. No two classes are ever the same! I go home feeling very relaxed and always sleep extremely well. I highly recommend Elena's classes to anyone who is interested in yoga and wants to see what it's all about - the classes are always friendly and you can work at your own pace and in tune with your own body.
Elena is an excellent yoga teacher. Her classes have a different focus each week and she makes you feel totally at ease, giving different options depending on your ability and there is no pressure. Classes end with a wonderful relaxation session.
Elena is amazing she teaches yoga aimed at all levels I'm a beginner but feel totally comfortable in her classes as you can chose the level to do poses at. It's so good for the body and also relaxing and I really enjoy the meditations too xxx