Come and immerse yourself in pure relaxation with a soothing restorative workshop and yoga Nidra. Run by Elena who is highly experienced and will help support you into a relaxed and comfortable positions, designed to restore the body and mind. With her soothing and serene voice she will also carry you on a journey through a Yoga Nidra session that will have you feeling de-stressed and calm, ready to face the world again
Set in a beautiful studio overlooking the river Trent, candle light and soft music set a wonderful space for this tranquil event.If you are feeling tense, stressed or just would love some TLC time, this is definitely a workshop for you. This workshop is suitable for all.
When: Saturday 1st June 2019 2-5pm
Cost:£25 booking and payment in advanced is essential to secure your space. Follow the link below to make a payment:
Bring a warm blanket and pillow.
At Yoga Squad
Suite 1 and 2 Navigation House 48 Millhouse, Newark-on-Trent