In a world that is becoming more fast paced by the day and with mental health issues on the rise, it is important to work with children and teach them Yoga and mindfulness. Through learning breath exercises, postures and relaxation, Yoga gives children the tools to live in harmony with themselves and others.
Sessions are suitable for all ages. They are designed to be a fun and energetic introduction into yoga that your child will remember. Lots of games and creativity throughout.
Great for schools, clubs and teams as well as for individual children.
Cost: £40 per hour
Please contact me for bookings or for any other details.