I offer one to one and private yoga sessions for individuals and small groups.
My private 1:1 sessions will help you to build strength and flexibility, ease back pains and old injuries.
I offer a varied selection of private sessions for Hen parties, family sessions and corporate events.
The sessions that I am able to offer are, relaxing and nurturing Restorative Yoga, Meditation and Mindfulness, Energetic group Yoga or a classic Hatha style Yoga. Or if you have an idea, get in touch, I am always happy to accommodate.
I offer tailor made sessions that give you relief from stress, depression or anxiety and will promote calmness and relaxation of body and mind.
These can either be in my beautiful and nurturing yoga studio in the heart of Newark, in your own home or work place.
Each session will be tailor made for your individual or group needs and I will be happy to support you and your request.
Prices: £40 per hour.
The session can be 45min, 1hr or 1.5hrs or tailored to your desire.
To book or inquire, please contact me.