I offer one to one and private yoga sessions for individuals and small groups. These can either be in my beautiful and nurturing yoga studio in the heart of Newark, in your own home or work place.
Each session will be tailor made for your individual needs and I will support you in building a strong and regular yoga practice.
My sessions will help you to build strength and flexibility, ease back pains and old injuries.
I offer tailor made sessions that give you relief from stress, depression or anxiety and will promote calmness and relaxation of body and mind.
Prices: £40 per hour.
The session can be 45min, 1hr or 1.5hrs.
To book or inquire, please contact me.