The idea of a workshop is to have a very specific focus to learn new skills and to deepen your practice. Whether it’s to turn our world upside down with inversions, working through the chakras to become more balanced or spending the day in fits of giggles with laughter yoga, workshops are a great way to have fun and meet new people.
Please contact me for bookings or for any other details.
Bring a warm blanket and pillow.
At Yoga Squad
Suite 1 and 2 Navigation House 48 Millhouse, Newark-on-Trent
Come and immerse yourself in pure relaxation with a soothing restorative workshop and yoga Nidra. Run by Elena who is highly experienced and will help support you into a relaxed and comfortable positions, designed to restore the body and mind. With her soothing and serene voice she will also carry you on a journey through a Yoga Nidra session that will have you feeling de-stressed and calm, ready to face the world again
Set in a beautiful studio overlooking the river Trent, candle light and soft music set a wonderful space for this tranquil event.If you are feeling tense, stressed or just would love some TLC time, this is definitely a workshop for you. This workshop is suitable for all.
When: Saturday 30th March 2019 2-4pm
Cost:£20 booking and payment in advanced is essential to secure your space. Follow the link below to make a payment: